Get up, get out, get active. Modify known games/sports or make your own. Make a dance video. Sometimes you can't get outside with the weather so we've added some online dance ideas too

These are awesome ideas prepared for you by Sports Canterbury including ideas for throwing, kicking, frisbee etc.

yhttps://app.gonoodle.com/discover - Dance (has sections for science, music and health as well)

Try some yoga or learn a new dance - make your own dance video

There are lots of awesome KIDZ BOP Kids videos on you tube.

Jump Jam: Want to have some fun today? Clear some space and turn up the volume. 

And check out these Super Hero Workouts for the whole family - adjust forage, comfort and fitness levels