Recently our Year 7 students enjoyed a visit from ‘Two Raw Sisters’, who are working with Life Educations' ‘Healthy Harold Programme’ to create healthy eating workshops. The workshops, lead by sisters Rosa and Margo, covered;

- healthy easy snacks

- quick lunch and dinner ideas

- using and substituting plant-based ingredients

- inspiration to get creative in the kitchen

They also demonstrated two recipes that the students took home - overnight oats, and teriyaki fried rice with vegetables. The sisters' approach to healthy eating caters for gluten-free, dairy-free, vegan, meat-eaters, pescatarians, vegetarians and everything in between.

Everyone had a great time learning about the benefits of plant-based eating while creating a healthy, happy and sustainable lifestyle.

Year 7 students Tessa Williams and Lexi Kendall have already tried out their version of the overnight oats.