by AJHS

Free Morning Aerobics Sessions for Parents, Staff and Students

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During Term 4, our Principal, Cushla Shepherd is offering free aerobics classes (led by herself) for students, parents and staff.

These 30 minute sessions run every Wednesday morning from 6:45am - 7.15am on the Salmon Run (Performing Arts Centre, if raining).

Cushla is a very passionate school leader who would love the opportunity to share physical activity with our community. The aerobics classes are low impact with energetic options, and is designed for beginners through to experienced. Participants can wear whatever is comfortable and easy to move in.

AJHS wants to give this go, providing another place and space for us to feel connected and involved in positive and energy promoting activity. Come along, starting Wednesday 19 October at 6:45am to move and enjoy the start of our summer season ahead. Students are welcome to shower in the gym changing rooms before school starts.