Avonside Girls' High School
Back to Hauora Wellbeing Centre Website
Our mental well-being affects our ability to do our best at school, maintain healthy relationships and cope with stress or anger.
- Our mental wellbeing affects our ability to do our best at school, maintain healthy relationships and cope with stress or anger. Read more…
Anxiety
Anxiety is a normal human emotion. However, some people feel worried or anxious so often that it interferes with their day-to-day ... Read more…Depression
Being depressed is more than feeling down for a day or two – it usually continues for weeks or months at a time. Depression can impact ... Read more…Grief
Grief is the acute pain that accompanies loss. Because it is a reflection of what we love, it can feel all-encompassing. Grief is not ... Read more…Self Harm
Self-harm is when someone does something to hurt themselves on purpose, like cutting, burning, taking pills, hitting, or picking at ... Read more…Suicide Prevention
There is a range of skilled services and support available to help keep people well and build resilience, recognise and respond to ... Read more…Worried about Someone?
Even if you are close to someone, it can sometimes be hard to tell how much emotional pain they are in and whether they need help; and ... Read more…
