Photo by Kimberley Hobson
Sweatember!
For the whole of September Emily and Katie are raising awareness for Cystic Fibrosis by getting everyone moving and joining them for Sweatember. One fun way to get moving is to exercise and spell your name - you can do it at school or at home. All you need to do is spell your name and do the exercise for that letter. You could spell your name in one day or do one letter a day and then spell the name of a family member. Simply record the letter on the day you complete it. Spell your name and get moving!