What is Peacefulness?

Peacefulness is an inner sense of calm. It comes especially in quiet moments of reflection or gratitude. It is getting very quiet and looking at things so you can understand them. Peacefulness is a way of approaching conflict with others so that no one is made wrong. It is being fair to others and yourself. Peace is giving up the love of power for the power of love. With peacefulness, everyone wins.

Congratulations! You are practicing peacefulness when you...

• Create inner peace with a regular time to pray, meditate or reflect
• Use peaceful language even when you are angry
• Speak gently and respectfully
• Avoid harming anyone
• Appreciate differences
• Find peaceful solutions to every problem