In response to COVID-19 the ‘Live Up’ COVID COMMUNITY was set up to support our communities with practical wellbeing resources based around the '5 Ways to Wellbeing' from the Mental Health Foundation.

This  web-page resource has been made from contributions from many people who have shared ideas, resources and strategies. 

Resources include:

• ‘Connect’ Strategies

• ‘Keep Learning’ Strategies

• ‘Be Active’ Strategies

• ‘Take Notice’ Strategies

• ‘Give’ Strategies

• ‘Routines and Resilience’ Strategies

• Useful Links and Resources

To access resources go to:

 www.liveuptoyou.org

The Mental Health Foundation