The holidays provide a chance for our senior students to have a break from the intensity of internal assessments that they have had in the last few weeks.

During this time, we hope that they will focus on those all important basics of eating well, getting to bed on time and getting some exercise. It's timely that this months Action for Happiness calendar has a similar goal. 'Jump Back July' aims to help our students be more resilient in those high pressure times of multiple internal assessments. Being resilient means our students are better able to cope with life's ups and downs, and as parents, that is one of the things we wish for our children.

We would love for this monthly calendar to be stuck on the fridges in your homes and for whanau to support us in encouraging it's daily use.

We always welcome your discussion and feedback on our ako programmes. Please direct this to Genevieve Leech at leg@cghs.school.nz