Hero photograph
Strength and endurance training.
 
Photo by Mrs C Sinclair

Getting People Active

Mrs Sinclair —

Students in Year 11 Physical Education have made the most of the lockdown period, helping to get their friends and family active.

The Level 1 (Year 11) Physical Education class has been working on an internal assessment during the lockdown period.  It has involved them devising programmes to help get people active.  

Due to the lockdown restrictions that came with Levels 3 and 4, the students had to be creative in ways in which they could deliver their information and motivate their participants.  Many mums, dads, brothers and sisters have adhered to the call and have taken part in the training programmes.  

Students have had to work with their 'clients' to develop goals, training programmes, ongoing evaluations and to ensure that the clients are getting the most out of their workout. They have six sessions to implement and evaluate at the end. Their organisation throughout this unit has been excellent.