Free online program: Think Eat and Move
Dulwich High School of Visual Arts and Design - September 18, 2023
This amazing program helps 13 – 17 year olds live well by forming healthy eating and physical activity habits.
Think, Eat and Move provides guidance, resources and solutions to help teenagers lead a healthier lifestyle. The program includes phone-based health coaching, useful tips, tools, physical resources and weekly interactive learning sessions. See more details below:
● Free for eligible 13-17 year olds
● Runs for 8 weeks
● Completely online
● 1 phone call from a dietician/nutritionist every week
● 1 online module to watch every week in their own time
● Teenagers and parents/carers learn about healthy eating, physical activity and how little changes are the key to success.
● Free resources
For more information or to sign up please visit https://thinkeatandmove.org/