Hero photograph
 
Photo by Roz Croucher

Gemma McCaw is a legend of New Zealand Hockey. But how did she achieve success? Gemma shares her experiences, her love for sport and her role as a Balance is Better Champion.

Roz Croucher —

In the video below, Gemma talks about the value of playing multiple sports, free play and how valuable the transfer of different sporting skills were in her ultimate success as a hockey player. Most importantly, Gemma reiterates the value of taking your time, enjoying your sport, having fun with friends and building a life-long love of physical activity.

Gemma McCaw on improving youth sport