Gemma McCaw is a legend of New Zealand Hockey. But how did she achieve success? Gemma shares her experiences, her love for sport and her role as a Balance is Better Champion.
In the video below, Gemma talks about the value of playing multiple sports, free play and how valuable the transfer of different sporting skills were in her ultimate success as a hockey player. Most importantly, Gemma reiterates the value of taking your time, enjoying your sport, having fun with friends and building a life-long love of physical activity.