Lock-down Mental Health Ideas
You might have noticed a few familiar faces sharing the things they're doing in lockdown to take care of their mental health. So if you're looking for a bit of inspiration, check out their posts:
- Black Fern, Stacy Fluhler, who is using yoga to stay mentally and physically fit.
- Ellie Haines of @lovingelliesbelly, who has found journalling to be really helpful over the last month.
- Toni Street's family disco dance sessions. Who else finds dancing to be good for the soul?
Check out more celeb tips and tricks on the MHF Instagram page.