We are running an exciting new kids programme for ages 7-13yrs, at Flex Fitness Green Island!

TribeKIDS involves exercises that are fundamental to all things that kids need to do as their bodies grow – pull, push, run, jump, throw, climb and lift. TribeKIDS workouts incorporate athletic drills for coordination and agility, strength and stamina exercises as well as teamwork games and challenges. Dedicated TribeKIDS Coaches will motivate and coach our kids every step of the way encouraging our kids to new levels of fitness, strength and confidence season after season.

A new TribeKIDS season is released every seven weeks, with new exercises, new music and new workout formulas. With TRIBE Team Training you never repeat a workout meaning our kids will achieve more. Let’s help our kids become fit, strong, healthy and confident. TribeKIDS will look after our kids every step of the way.

We also offer Tribe Fit, Tribe Life and Tribe Core programmes with FREE trials for the week starting 10th June. For any more information please feel free to contact me on 488 2555.

Warm regards,

Alyssa

Alyssa Houston

Manager | Flex Fitness Green Island

207-211 Main South Road, Green Island, Dunedin, 9018

P: 03 488 2555