Photo by Natalie Visger
Self-Isolation 40 Minute Workout (Day #2)
Ball-handling, lay-ups and shooting from home. Equipment needed = 1 ball and 1 hoop
Force will keep you going during the next month. Watch the super short videos below for your 40min. Workout. Reps listed in videos.
Record your makes with our online shot form and win yourself a 2000 Club shirt.