It can be a tricky time navigating alcohol with your teen, which is why Greymouth High School have teamed up with Community and Public health to bring you a range of information and practical tools to help.

First up is all about Standard drinks. Check this article out and then test your knowledge here to see if you can pour a standard drink.

Keep an eye out for more information dropping each week, as well as our weekly Facebook competition! Head over to the Greymouth High School Facebook page, find the weekly question, comment the correct answer from this week's article and go in the draw to win a $20 Warehouse voucher. Winner will be drawn at the end of the week.

This weeks question is:

1. How many grams of alcohol are in one standard drink?

   1. 5grams

   2. 25grams

   3. 10grams

   4. 20grams