Sport specific trainings for SQUASH - Excellent resources, links to videos and more to keep you in the game!
Sky Sport NEXT Training Videos
- Episode 1 - West Coast local and World No.5 Paul Coll Workout
- Episode 2 - How to Train at Home with Paul Coll
- Episode 3 - World No.5 Paul Coll: Wall Volley and Skill Challenge
Rules
Do you know the rules of squash? Now is a great time to check out them out! Start here first for a simple rules breakdown. If you would like a more in depth breakdown of the rules please see the attachments for Singles and Doubles. Knowing the rules is very handy for refereeing but also playing your own game!
More content to come - Keep an eye on the this article!