Sport specific trainings for VOLLEYBALL - Excellent resources, links to videos and more to keep you in the game!
Sky Sport NEXT Training Videos
- Episode 1 - Pro Tips with Beach Black Johann Timmer
- Episode 2 - Improve Your Vertical Jump with Volley Blacks Captain Ben Glue
- Episode 3 - Setting with the Beach Blacks
- Episode 4 - Training with NZ Pro Sam O'Dea
Rules of Game
Do you know the rules of volleyball? Now is a great time to have a read of the official FIVB rules (see attached) to help you with understand the game better. Knowing the rules is very handy for refereeing but also playing your own game!
More content to come - Keep an eye on the this article!