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Greymouth High School

Hauora | Wellbeing Hub

Resources will be added regularly. Be sure to check in for new resources which may be helpful to you and your whanau.  

Contents

Hauora Space Timetable

Hauora Hub timetable

by Asti Trouland

See what's on each week in the Hauora Hub space

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#6 Alcohol Information and Support Websites

by Lara Thompson

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#1 All about Standard Drinks - Part 1

#5 What happens when I drink alcohol?

by Miss L Thompson

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#1 All about Standard Drinks - Part 1

#4 Keep It Legal

by Lara Thompson

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#1 All about Standard Drinks - Part 1

#3 Teaching Teens to Drink Responsibly…

by Lara Thompson

Is it a good idea? This week we dive into alcohol and the effect it has on teenagers. We’ve also included some questions you can ask your teen if they are going to a party to help make a plan.

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#1 All about Standard Drinks - Part 1

#2 Standard Drinks - Part 2

by Lara Thompson

The theme of standard drinks continues with practical examples and easy ways to figure out how many standard drinks are in a drink.

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#1 All about Standard Drinks - Part 1

by Lara Thompson

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National Hauora Support Services

by Lara Thompson

There are a huge number of wellbeing related support services available for free in NZ. This article outlines a number of these services, what they offer and how to access them. Remember it’s ok to not be ok, but it’s important to take steps to strengthen your whare walls and balance your hauora.

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Swimming Training at Home

by Maddy Crawford

Sport specific trainings for SWIMMING - Excellent resources, links to videos and more to keep you in the game!

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Outdoor Physical Activities

by Maddy Crawford

Get outside into the fresh air to enjoy some physical activity during this lockdown! Plenty of achievable activities for anyone to try out.

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Indoor Physical Activities

by Maddy Crawford

When the weather turns wet or cold it doesn't mean you have to stop exercising, check out the multiple options below of what to do indoors!

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Video: GHS Hauora Coach intro

How are you feeling??👍👌👎

by Asti Trouland

Has the confinement of COVID-19 got you feeling a little different from normal? Know you are not alone. Together we NOW have a chance to create a new reality of "normal".

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Badminton Training at Home

by Maddy Crawford

Sport specific trainings for BADMINTON - Excellent resources, links to videos and more to keep you in the game!

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NZSS National Basketball Tournament 2019 - Ruby Roberts takes free throw as Ella Beirne #5 and Tyra Jamieson #24 prepare to rebound.

Basketball Training at Home

by Maddy Crawford

Sport specific trainings for BASKETBALL - Excellent resources, links to videos and more to keep you in the game!

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WCSS Football Tournament 2019 Reefton - Jacob Lowe in competition against Buller HS (red) as Kayne Wall supports.

Football Training at Home

by Maddy Crawford

Sport specific trainings for FOOTBALL - Excellent resources, links to videos and more to keep you in the game!

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SISS Mixed Hockey Team of 2018 - 3rd Place

Hockey Training at Home

by Maddy Crawford

Sport specific trainings for HOCKEY - Excellent resources, links to videos and more to keep you in the game!

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SISS Senior Netball Tournament 2019 - Jenna Williams intercepts as Tyra Jamieson (GD) looks on.

Netball Training at Home

by Maddy Crawford

Sport specific trainings for NETBALL - Excellent resources, links to videos and more to keep you in the game!

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WCSS Senior Touch Tournament 2019 - Jacob Crooks just makes the touch to stop JPII going in for a try, Jacob Lowe supports.

Touch Training at Home

by Maddy Crawford

Sport specific trainings for TOUCH - Excellent resources, links to videos and more to keep you in the game!

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Tennis Training at Home

by Maddy Crawford

Sport specific trainings for TENNIS - Excellent resources, links to videos and more to keep you in the game!

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Squash at Home Training

by Maddy Crawford

Sport specific trainings for SQUASH - Excellent resources, links to videos and more to keep you in the game!

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WCSS Senior Volleyball Tournament 2018 - A strong GHS wall attempting to block, Zeal Calvert #3 covers.

Volleyball Training at Home

by Maddy Crawford

Sport specific trainings for VOLLEYBALL - Excellent resources, links to videos and more to keep you in the game!

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Hauora | Wellbeing Hub

by Greymouth High

Te whare tapa whā

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