Strength and Conditioning — Robyn Ferrier, our Strength and Conditioning Coach, mentoring the next generation of athletes
Strength and Conditioning
Hamilton Girls' High School — July 5, 2022
Student access to our onsite Strength and Conditioning Coach maximises the opportunity for our athletes to perform at their best.
Our Strength and Conditioning sessions are growing rapidly in popularity. It is a new initiative to 2022 that currently runs targeted sessions for our various Premier teams, as well as open sessions for others to attend.
Strength and Conditioning forms an integral part of our Premier to Podium Programme, designed to give our Premier athletes an opportunity to experience the cutting edge regime of high performance sport.
