Nigel Latta Visit

Nigel is a psychologist, writer and author of several books and has hosted a number of TV shows eg Beyond the Darklands. He was awarded an Office of the NZ Order of Merit in 2021 for services as a psychologist. He's an entertaining and accomplished speaker and presenter.  

Nigel spoke to staff about mental health and highlighted effective strategies to make choices.  For example choosing one's attitude and response to situations, rather than just automatically reacting.  He advocates focusing on what we can control rather than things that are outside our circle of influence.  He encourages people to be intentional about our thoughts, feelings and actions.  He emphasised the importance of connection, community and inclusion for all our young people and returning to our values in difficult times.