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Photo by Rosie Holmes

The Recreation Centre trainers have been busy making videos and sharing them on our Facebook page.

Rosie Holmes —

If you don't do social media, here are the links to some of the videos to help you work out in the comfort of your home.

Callums squat routine:

https://www.facebook.com/LincolnUniversitySports/videos/783799515476442

Penelopes Chiselled workout:

https://www.facebook.com/LURecCentre/videos/1346903525506808

Yoga with Penelope:

https://www.facebook.com/LURecCentre/videos/228586811532455

Relaxation and Meditation:

https://www.facebook.com/LURecCentre/videos/237753940699481

Senior Exercise Class with Penelope

https://www.youtube.com/watch?v=mBYCKpuA4I4&feature=youtu.be