Try this warming winter soup - quick and easy

1 Tbsp butter 1 onion, chopped

2 large parsnips, peeled and chopped into 1cm cubes

2 cloves garlic, finely chopped

750ml chicken stock

2 tsp curry powder

1 tsp cumin

½ cup cream or coconut cream

Salt and pepper

Sumac to garnish

Melt the butter and sauté the onion until soft then and parsnips and garlic. Cook until golden then add spices and cook for a further minute. Add stock and simmer for about 20 minutes. Remove from heat. Puree then add cream and seasoning.