Mindfulness Course for 8-11 Year Olds

Facilitated by Ann Huggett (PBS Facilitator, Clinical Psychologist)

Pause Breath Smile (PBS) is a mindfulness course developed by the Mindfulness Education Group to enhance children’s wellbeing and develop skills to manage emotions. The program is designed for both you and your child to attend and learn together. This provides the benefit of you being able to support each other in practicing and using the skills at home.

Where: The Psychology Centre, University of Canterbury 

When: Starting Wednesday, 19th February, 4-5pm 

Cost: $125 for a parent and child

To register or for more information, please contact Justine Brougham at justine.brougham@canterbury.ac.nz