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Tuning into Kids

Please find attached flyer for the term 4 'Tuning into Kids' parenting programmes that Mana Ake are offering in Christchurch.

If you are looking for some parenting support, please get in touch with one of the coordinators listed on the flyer to register your place.

We would encourage all whānau to take advantage of these excellent workshops in supporting their tamariki.

Mana Ake provide an excellent service for our tamariki and their whānau at Lyttelton Primary School.

For more information about Mana Ake and other support and advice available to whānau at our school, please visit the 'Parent Info' section on our School Website.

MHERC Parent Workshops: What’s Going On for my Child or Teen?

When: Wed 19th October - Wed 30th Nov (7pm- 8:30pm)

A series of free webinars, presented by expert facilitators to learn strategies to support your child or teen. Parents, caregivers, teachers, and those working with children can gain the confidence and tools to address a range of issues that may affect children and teens. Attend the entire series or choose which webinars you’d like to attend.

1. The importance of self-care & self-regulation
2. Strategies for challenging behaviour
3. Anxiety in children and teens
4. School Avoidance
5. Supporting children and teens through big emotions
6. The importance of healthy sleep habits
7. Supporting children and teens in a digital world

Please see flyer attached for further info and check out this link to sign up.

Mindfulness for Teens

This is a 50 minute class full of mindfulness techniques - meditation, mindful stretching, body scans and breathing.

Tuesdays 6pm in Term 4; October 18th - December 6th

https://www.yogawitherica.nz/mindfulness-for-teensIn person at the Wild Craft Collective. 175a Waltham Road, Ōtautahi.