Our Year 10 Fuel for Sport class had the privilege of hosting local nutritionist Emily Hope, who delivered an engaging and informative session on fueling the body for peak athletic performance.

Emily shared her expertise on how proper nutrition can enhance energy levels, recovery, and overall well-being, tailored specifically to the needs of young athletes.

The students were captivated by her practical tips and insights, which will be invaluable as they begin developing their own sports nutrition products later this semester.

Fuel for Sport is a great example of our junior learning programme. It provides an engaging and relevant context for learning and key knowledge that is connected to people and careers in our community.

We’re grateful to Emily for her time and look forward to seeing our students apply these valuable lessons both on and off the field.