Fear-Less Triple P Online 

Help your child or teenager learn to manage and reduce anxious feelings, now and in the future with this free online parenting course Online support for parents of anxious kids (6-14 years) 

• Find out the ‘why’ and ‘how’ of child and teen anxiety 
• Learn more about what’s helpful and what can accidentally add to anxiety 
•  Start applying new strategies immediately 
• New online program based on proven principles 
•  Improve your child’s emotional well-being in the long term 
•  Reduce your own stress, too! 
• If you think this is something that your family would benefit from, click on the link to find out more information: 
• Website: triplep-parenting.net.nz/nz-uken/find-help/fear-less-triple-p-online/

Wellbeing Information

Sparklers at Home provides resources, tips and tricks for a range of different topics. Information ranges from talking to children about covid19 and why we might be isolating again, five ways to wellbeing, and identifying worries linked with some great strategies for in the home. 

Website: https://sparklers.org.nz/parenting/

Mana Ake

Mana Ake is a support service at school, but their website also has up-to-date and quality information on wellbeing and parenting skills.

Website https://manaake.health.nz/ 

Community Wise Up Programme

Community Wise Up Programme is an 8-session course for children 8-10yrs old (two optional info sessions for parents included). It focuses on developing identity, identifying emotions, practising strategies for challenging emotions and focusing on picking positives out of challenging situations. These are run after school during the term in various community spaces.

For further info on potential community courses near you, contact Rowena at the Methodist Mission - rowenad@mmsi.org.nz