On Wednesday the children in Room 15 went to visit Harold the Giraffe and Jenny on the Health Education van. We learned that our bodies need oxygen, good food and water to be healthy. We also talked about what it means to be a good friend. The children especially loved Harolds gift of a magical star which they can pull out of their pockets and use whenever they want to bring a feeling of peace and calm to their bodies. We can do this by holding up our star hand and focus on breathing up to the top of each finger. We then gently breath out as we follow our fingers back down the other side of our fingers to the palm of our hand. We are looking forward to visiting Jenny and Harold again next week!