Life is full of possibilities, full of changes, full of hopes, fears and dreams. It can be wonderful and confusing as we surf the changes and ride the waves of “who I am”, “who I was” and “who I am becoming”. Sometimes it feels OK “In my Skin”, and sometimes, not so much.

This is a course for teens where all of “who you are” is welcome. It is a mindful journey of discovery, to find out more about your inner-self and your social-self within an accepting group atmosphere. It is a course which gives us space to be curious about our experience and emotions; as we make friends with ourselves and others.

Using fun, face-to-face communication games, mindfulness, guided meditation journeys, movement, group sharing and creative activities, we can make new discoveries about ourselves and each other. As we listen and share with others, our connections and confidence grows and opens into new dimensions; our trust in Wairua-our spiritual being-can emerge and find expression.

This weekend is a special opportunity to experience greater emotional resilience, a new sense of self-worth and well-being. We can learn tools and strategies to go confidently back to our lives and relationships in the wider world.

Our journey is happening at the Wangapeka Study and Retreat Centre. Experience the peaceful and beautiful environment of Wangapeka and let nature and a supportive, non-judgemental group, help you to discover the amazing, changing fullness of Amazing You!

Date: Friday July 12th 5pm to Sunday July 14th 2pm

Cost: $250 (plus Dana/Koha*). This includes accommodation, food and cook’s fee.

Members cost: $230 (plus Dana/Koha*). This includes accommodation, food and cook’s fee.

For more information please email Rachel Zahner: rachel.zahner@gmail.com or text/phone 027 309 6784. https://www.wangapeka.org/event/a-well-being-weekend-for-teens/

If using Paypal please add 5% of the total cost and include with your payment to cover Paypal’s fees – many thanks.

To register please fill out our online registration form

Register Now

*Please consider becoming a Wangapeka member – click here for details.

*Dana

Dana means generosity and giving joyfully. The teachings are offered freely. You are invited to give Dana/Koha to Kath for the teaching.