To all the Otago Boys' High School Community

Rob Wither —

Wishing you all a happy, safe and relaxing time over the long holiday break.

Sometimes during the break, things do crop up in our lives that really can challenge us and sometimes we don't know where we can seek some support or guidance on personal issues around our mental wellbeing.

So, I thought, this year I would share four really good websites where, you can, if you wish, seek some further information on a variety of topics and/or seek some further support, should you wish to, with a free 24/7 counselling service.

https://thelowdown.co.nz/ 

https://www.youthline.co.nz/

http://sparx.org.nz/ 

http://www.commonground.org.nz/