"While some kids breeze through lunchtimes, others are a bit daunted by the lack of structure and sea of faces. Not to mention the unspoken rules of who can sit where and how does one actually play Zombie Tag."

Parenting Place offers great advice on How to talk with your student about surviving lunchtime at school.

Parenting Place is a charitable organisation that provides tools and strategies for New Zealand parents trying to navigate even the trickiest situations of the parenting journey.

The Parenting Place Website has plenty of free resources as well as coaching and links to paid courses.