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Steps to a Healthy Mind

Mrs Belinda Develter - Deputy Principal —

On Thursday 19 March, Leith Thompson will present to a Year 9-13 Assembly about his programme Steps to a Healthy Mind. Leith is a local counsellor with over 15 years of experience working with young people. In this programme, Leith shares his own experience of breaking free of fear and shyness. His vision is to teach young people the Cognitive Behaviour Therapy skills of seeing the thoughts they have of themselves and the truth that thoughts should be proven before they are believed.