An empowering 4 weeks program during Men's Mental Health Month focused on men's health and well-being.

Men's mental health has unfortunately been overshadowed by societal expectations and stigma's.  Men's mental health concerns have historically been under-discussed and under-addressed. Whole Man is a program that will help men come together with connection, and feelings of inspiration. Over the weeks we will be recognising shame and triggers within, and share that it’s ok to reach out and ask for help, and that asking for support is not a weakness.

Book here:

https://events.humanitix.com/whole-man-a-holistic-approach-to-men-s-wellness

Proceeds will go to Men's Mental Health Month - Movember.