At Alert Level 4, there are important rules we all need to follow to keep ourselves and each other safe.

• Stay within your immediate household bubble. Extended bubbles are allowed where there is shared care and custody arrangements or if you live alone. Once you go into a bubble you must stay in it and others cannot join.

• Keep 2m apart from other people at all times while in public. This includes when undertaking physical exercise in your neighbourhood, visiting the supermarket or pharmacy, urgent medical care or getting a test.

• If you undertake activities outside, please wear a mask when you leave the house.

• If you feel unwell you must immediately self-isolate from others in your bubble and get a test.

If you have COVID-19 symptoms, call the dedicated COVID-19 Healthline 0800 358 5453