Wellbeing Resources for Young Men and their Whānau

There are many everyday things that we can all do to help with our physical and mental health and overall wellbeing:

Sometimes we might need some additional support.  Click below to be directed to the website for these online wellbeing tools:

Headstrong

SparklersSparklers at Home

SPARX

The Lowdown

Groov

Small Steps

Beating the Blues

Depression.org.nz

Our school Guidance Counsellors are also available to support young men:

Mr. Steve Dawson dawsons@pnbhs.school.nz or 3545176 ext. 764

Mr. Brett Greer greerb@pnbhs.school.nz or 3545176 ext. 717