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Photo by Hilary Elliot

Project Energise Nuggets

Project Energise —

This fornights Nutrition Nuggets from Project Energise.

Week 5's Nutrition Nugget looks at another nutritional claim that companies use to sell their products - "Less Sugar".

Week 6's Nutrtion Nugget -  Baked over Fried does not necessarily make it healthier. Read the label, and look for less than 10g total fat per 100g.