Kia ora koutou,

This is a poster made from one of our pononga in tau 12. Tamanuhiri aims to spread awareness of anxiety and mental health within our Pā. He asks to take a minute and look over the tips and tricks, in order to deal with anxiety. He also encourages that you share with other whānau they may be struggling with their own anxiety.

Ngā mihi nui ki a koutou, kia pai to tātou rā!