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Photo by Rangi Ruru Girls' School

Mental Performance Coaching

Paula Rule —

Get your mindset right

Unlock the power of your mind to be the best version of you.

Working with a mental performance coach can be attributed to increased motivation, confidence, self-esteem and belief and decreased anxiety.

Paula uses a two prong approach. Firstly clearing any issues or previous negative experiences that are holding you back, then using a variety of techniques and strategies to retrain the brain to perform at the level you desire.

Contact Paula to make an appointment or learn more about all the services offered by The Mental Edge – paula@thementaledge.co.nz

Discounted rates available for Rangi Ruru students.