9.30am - 4.30pm, Saturday 11 October

You are warmly invited to a day of stillness and renewal. Spring is a time of new beginnings, for growth, mirroring nature's cyclical return to life after the dormancy of winter.

Adibah (a parent from school) and Mariko together have co-created an open hearted, nurturing, restorative and sacred space for you to explore and gently reconnect with yourself in community with other women. 

A beautiful flow of intentionally curated Yin Yoga sessions, a guided meditation of renewal, quiet journaling, reflective time, a silent walk in nature as well as being nourished with wholesome and delicious vegetarian food & beverages that is to be shared in a safe and warm environment. 

This time together is an opportunity to create some space to honour yourself, to reconnect with your heart and body's wisdom, sow seeds of kindness for self, while mindfully embracing its natural rhythms and welcoming in the renewed energy and beauty of spring. 

Adibah at The Wellbeing Space and Mariko at ShimaNami Yoga warmly and joyfully invite you to join them at their upcoming Spring Yoga and Wellness Retreat for Women.

If you would like to find out more, please click here: https://www.shimanamiyoga.com/retreats

To find out more about Adibah and Mariko:

https://www.shimanamiyoga.com/meetmariko

https://www.adibah.co.nz/wellbeing

Blessings and beauty to you,

Adibah and Mariko x