We are a modest group who have started meeting in the Heide Werth room every second Thursday evening from 6.45 - 8 pm to practice meditation or Yoga Nidra.

Please feel welcome to come along and join in for a session if you have wanted to try out guided meditation and have a gentle breather from the busyness of the day.

Please bring along a bedroll or swabs to lie on and a blanket. 

It's important to not be interrupted once the session has begun so, please arrive a little earlier than 7pm to get settled.

RSVP kathleen.r@raphaelhouse.school.nz

Next practice, 6.45 - 8 pm on Thursday 6 November 2025