My name is Lorna Jean Gorman, I am a Personal Trainer and Fitness & Health and Myofascial Movement Coach. My work covers quite a spectrum but essentially I help my clients move better by releasing restrictions in the body caused by gluey connective tissue or historic injuries and scar tissue that have resulted with compromised movement.

Using a combination of Mobility & Flexibility along the 12 Anatomy Trains or Myofascial Meridians and then Strengthening using Multi-Directional movement and of course adding Cardio work to increase fitness.

I promote wellbeing so my work involves helping my clients to understand their body and be aware of the signals it gives us so that we can live a happier, healthier life with less aches & pains, stiffness and injury.

I work with all age groups from aspiring athletes to those suffering from illness and disability. I absolutely believe in the power of movement and the health benefits to be gained.

I have a small studio at my home in Belfast where I can easily accommodate Buddy Pods comprising of 2-6 and offer Private and Semi-Private Personal Training at affordable prices but I too would like to offer a movement class that reaches out to more people in the community. Workshops that explore the many little things we can do to help ourselves feel better, cope better and enjoy life to the fullest.

I want to reach out to you my community so that you are aware of the services. I would love to hear from you

Your Health & Vitality is my passion

PT / Coach Lorna Jean ♡

637 Main North Rd, Belfast

021 053 5546, key2fit@gmail.com