18 - 24 September, 2023

This years theme is THE 5 WAYS TO WELL BEING.

These are:

+ Take Notice | Me Aro Tonu

+ Give | Tukua

+ Be Active | Me Kori Tonu

+ Connect | Me Whakawhanaunga

+ Keep Learning | Me Ako Tonu

Research shows that these are five simple things you can do as part of your daily life – at work and at home – to build resilience, boost your wellbeing and lower your risk of developing mental health problems. 

Keep an eye on our College social media next week for further information and ways in which the 5 Ways to Well Being can be implemented in day to day life.