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Photo by Ellen Walsh

Well Being Workshops

Ellen Walsh —

Year 11 - "Be the best version of yourself"

On Tuesday 16 October all Year 11 students took part in a Well Being day which was held at Ara Institute of Canterbury (Timaru Campus).

The theme was "Be the best version of yourself" and students took part in the following workshops:

  • Resilience - presented by Josh South (Wave)
  • Character strengths - presented by Anna Reihanna (Wave)
  • Positive relationships - presented by Cath Slee and Liv Pierce (YMCA)
  • Mindfulness - presented by Miss Buckley
  • Values - presented by Miss Walsh

A big thank you to our staff who supported the day, presenters who ran fun and interactive workshops and to Ara for supplying us with such a great venue.