Part of keeping physically and mentally well is being involved in some kind of exercise

Our PE teacher, Andrew Smart has put together a great list of ideas to help with this. This is attached below. Have fun and keep moving!

In addition, Les Mills and TVNZ have partnered to bring free daily workouts starting on Monday 30th March.

This link tells you more about them: 

https://www.tvnz.co.nz/one-news/new-zealand/tvnz-partners-les-mills-broadcast-daily-workout-classes-during-coronavirus-lockdown