An informative and practical guide that helps parents to understand the importance of healthy sleep habits for their children. This presentation will provide insights and tips to help.

Parents promote healthy sleep habits in their children, from infancy through adolescence. It covers a wide range of topics, including the benefits of sleep, the science of sleep, common sleep problems in children, and practical strategies for promoting healthy sleep habits. For any parent who wants to ensure their child gets the best possible sleep for their growth and development.