St Bede's International Rugby Programme by St Bede's College

The International Rugby Programme (IRP)

The International Rugby Programme is designed to provide incoming rugby players with an exceptional opportunity to develop their potential to the maximum extent possible.

It includes:

• four skills sessions a week (run/catch/pass, contact, defence and decision-making)
• weight training (3 times a week)
• speed & agility sessions
• ball games
• core stability session
• English (7 hours including some rugby-related activities)
• those who speak good English may request permission to do two streams of regular academic classes.

Contact:Mark Ealey, Director of International Rugby Programme: ealeym@xtra.co.nz

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