Vaping is the inhaling of a vapour created by an electronic cigarette, better known as an e-cigarette. E-cigarettes are battery-powered smoking devices containing cartridges filled with a liquid that usually contains nicotine, flavourings and chemicals. This liquid is heated into a vapour and is then inhaled by the user, hence the term "vaping."

Vaping puts nicotine into the body and is highly addictive. It is still unknown what the long-term effects are of vaping, but short-term we do know that it can slow down brain development in kids and teens. This can then affect their memory, concentration, learning, self-control, attention and mood. E-cigarettes also irritate and damage the lungs and can entice the use of other forms of tobacco, such as cigarettes.

The Protect Your Breath campaign is a New Zealand initiative designed by and for rangatahi and their whānau to reduce vaping harm. Click here to learn more.

For further information from the Asthma & Respiratory Foundation New Zealand, please click here