Convergence Dance Studios, Coding NZ, Connecting Through Motherhood

Convergence Dance Studios

are running dance classes from the South Point dance studio in Faringdon, Rolleston.

More information is available from their website: www.convergencedancestudiosco.nz

Coding NZ

Who: Students aged 9 to 18

What: Beginner and advanced coding lessons

When & Where: Online at home, one hour per week.

For more information please poster below and apply now at codingnz.com/signup.

Connecting Through Motherhood
Weekly educational discussion group for new mums

Connect with other mums and bubs for informal discussions guided by a psychologist. This six-week online series will explore topics that will help support you as you navigate motherhood.

Research tells us that a support network is one of the strongest protective factors for maternal mental health. Group discussion will focus on maternal mental health and wellbeing and will provide education and resources on key topics:

• matrescence
• emotional regulation
• personal identity
• the perfect mother myth
• relationships
• sleep

Mothers will also be given an opportunity to discuss challenges and highlights each week.

Facilitated by registered psychologist, Christina Bond PGDipPsycPrac, MSc, MBM, PGDipHSc, PGCertNFPM, BA (Hons). This group is open to mothers of babies under two years old.

New series starts 21 February 2023 - Register Now
(limited places available)

Please note this is a discussion group, not a clinical service

For more groups like this visit mherc.org.nz/talktime