All day long, everyone in the whole wide world walks around carrying an invisible bucket. You can't see it, but it's there. Your bucket has one purpose only. Its purpose is to hold your good thoughts and good feelings about yourself. You feel very happy and good when your bucket is full, and you feel very sad and lonely when your bucket is empty. When you are kind to someone or make someone feel special, you are filling a bucket.

But, you can also dip into and take out some good feelings. That's called being a bucket dipper.

Excerpt from the book below

Our juniors have been learning all about being bucket fillers. We want to preserve and maintain our classrooms and our school as a great place to be. "Thats the life of a bucket filler...and thats US!!