VIBE is going to be running a number of theraputic groups at their Lower Hutt site. Although some of these have begun there may be spaces available and certainly other opportunities in future terms. Please contact VIBE directly for further information.

Managing Emotions 

Thursdays 3:30pm -5pm 

Age: 14-16yrs

• Managing Emotions is a group for 14 – 16 year olds.
• You will get a chance to learn some skills that will help you to deal with difficult emotions.
• The group is on Thursday, 3.30 - 5 pm at Lower Hutt Vibe starting Thursday 23rd Feb until 13th April 2023.
• Refer to general vibe referral attached and note the group if looking to refer specifically for that.
• Lauren is the main contact for this group email: info@vibe.org.nz or call 045660525.

Start Finish
23/02/23 – 13/04/23
11/05/23 – 15/06/23
3/08/23 – 7/09/23
26/10/23 – 30/11/23

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Putting Anxiety in It’s Place:
Five sessions on Tuesdays 3.30 – 5pm, from March 7th to April 4th 2023
Age: 15–18yrs

• What it means to us
• Anxiety When it’s helpful and when it’s not
• Our ways of managing Anxiety
• What we want to claim back from anxiety
• What we can learn from each other, and more….

All you have to do is give either Mandy or Abi the name/contact details at least two weeks before the group begins and we will get back to them asap.
Another option is for them to email: info@vibe.org.nz or call 045660525 to get through to us.

Putting Anxiety in its place – Term Dates
Start Finish
7/03/23 – 4/04/23
9/05/23 – 6/06/23
25/07/23 – 15/08/23
29/08/23 – 19/09/23
24/10/23 – 14/11/23