Harm prevention
There is a range of skilled services and support available to help keep people well and build resilience, recognise and respond to distress, address risk factors associated with suicide, and empower families, whānau/aiga and communities to support each other.
Need to talk? Free call or text 1737 any time, 24 hours a day.
Websites
Suicide Prevention - Mental Health Foundation
Suicide Prevention - Health Navigator
FLO: Pasifika for Life FLO equips Pasifika families and communities to prevent suicide.
FLO is part of Waka Hourua – New Zealand’s national suicide prevention programme for Maori and Pacific communities, delivered in partnership by Te Rau Ora and Le Va.
Need to Talk
Depression helpline 0800 111 757 or text ‘8681’
Lifeline 0800 LIFELINE (0800 543 354) or text ‘Help’ to 4357
Suicide Crisis Helpline 0508 TAUTOKO (0508 828 865)
What's Up 0800 942 8787 (for 5–18-year-olds; 1 pm to 11 pm).
Youthline 0800 376 633, free text 234